Ballet is a beautiful style of dance and is a foundation for all other styles of dance. In fact, ballet classes are a wonderful foundation for all types of physical activity including gymnastics, martial arts, swimming and more!
Ballet Classes teach fitness, strength and flexibility alongside artistry, musicality and creativity. At DiLi – Dream it Live it in Mount Isa, ballet classes are run in an open format allowing dancers to develop their expression and creativity alongside the development of their technique.
A classical ballet class has two distinct parts being the barre and the centre. Barre exercises allow for basic training and focus on correct muscle use and alignment as movement is broken down into smaller parts with the support of the barre for balance. The centre exercises in a ballet class allow for longer and more complex combinations as students develop their technique and become more confident.
At the highest level, classical ballet dancers are able to fly through the air with impressive jumps, turn and spin with immense speed in pirouettes and display great beauty and artistry through dance movements and mime. Classical ballet is a lot of fun and is a wonderful foundation for all other styles of dance!
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Love Dance and Gymnastics? Then AcroDance at DiLi – Dream it, Live it in Mount Isa may be the perfect class for you!
AcroDance is a fusion of the artistic motion of dance and the athleticism of acrobatics. The AcroDance program at DiLi focuses on promoting the fundamentals of flexibility, strength, balance, limbering, tumbling, basic contortion, and partner/group stunt work for dancers. Along with these fundamentals, AcroDance also trains dancers to integrate musicality, expression, extension, control and line to ensure they have a well rounded movement vocabulary.
DiLi – Dream it, Live it was the first organisation to introduce the Acrobatic Arts Program in Mount Isa and since then a number of dance and gymnastics providers have followed us in incorporating this fantastic program! In 2018 DiLi also introduced content from the Acrobatique program, which is a competency-based program emphasising safe training practices and providing teachers with researched and proven athletic injury-prevention tools.
At DiLi – Dream it, Live it we pride ourselves on continuous improvement and professional development to ensure we bring you the highest level of service! We also offer dance and conditioning training for gymnasts and Miss Sally has many years experience teaching and refining Women’s Artistic Gymnastics (WAG) floor and beam routines for levels 3-6. Contact us today to see how we can bring Dance and Gymnastics together to help your young gymnast reach for the stars!!
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