Class Full – Click HERE to register for the Wait List
Class Full - Wait List Only
YOGA tots (3-5 years) WEDNESDAY 9.45am – 10.30am
ANGLICAN CHURCH HALL, CNR ISA STREET AND RAILWAY AVENUE, MOUNT ISA
Yoga Tots is a fun program for 3-5 year olds that integrates movement and mindfulness while encouraging self-esteem and body awareness within a physical activity that is non-competitive. Physically, yoga enhances flexibility, strength, coordination, and body awareness. In addition, concentration and sense of calmness and relaxation improves. During Yoga Tots, children have an opportunity to exercise, play, and connect more deeply with the inner self.
Reported benefits of kids yoga also include:
- Greater academic achievement
- Improved coping skills
- More confidence and creativity
- Improved peer relationships
- Better physical, spiritual and mental health
Students in this class must be at least 3 years old in January 2019.