Adult Classes – offering fun and fitness!

Adult Dance Fit classes at DiLi are a great variation of dance infused fitness. From Barre Body to Dance Body, Adult Dance Fit classes will always leave you feeling like you’ve had so much fun that it doesn’t even feel like a workout!!

Six week courses are just $79 …unfortunately due to popularity of our adult courses, we don’t take casual bookings.

Bare Body classes combine the fundamentals of a classical ballet class along with a fusion of elements taken from Pilates training and Yoga creating a class that is designed to work your entire body, sculpting longer, leaner muscles whilst remaining low impact. Dance Body classes utilise an interval training format (raising and lowering the heart rate), which means that you get fast results as fat burning is increased and your metabolism is boosted for hours after your workout. Dance Fit Classes also give special attention to lesser used muscles, resulting in a total body toning effect.

Click on the button below to Sign Up NOW!

Inspiring creativity and confidence!!

DiLi – Dream it, Live it is a dance School in Mount Isa providing a range of dance and movement classes to inspire students to fall in love with dance while falling in love with themselves.

Children can often become bored if an activity is too easy or frustrated if it’s too hard.  It is important that children be challenged within their ability level, so at DiLi we have developed age appropriate classes to ensure happy, healthy, creative and confident dancers!

Children learn best through exploration and discovery. We foster and encourage that process by ensuring that our students are given the opportunity to experience a wide range of movement activities while being encouraged to think, create, construct and solve problems.

Click on the link below to sign up Now for a dance class at DiLi – Dream it, Live it:

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