Classical Ballet is a beautiful style of dance that is a foundation for all other styles of dance and in fact for all types of physical activity. Ballet teaches fitness, strength and flexibility alongside artistry, musicality and creativity.
A classical ballet class has two distinct parts being the barre and the centre. Barre exercises allow for basic training and focus on correct muscle use and alignment as movement is broken down into smaller parts with the support of the barre for balance. The centre exercises in a ballet class allow for longer and more complex combinations as students develop their technique and become more confident.
At the highest level, classical ballet dancers are able to fly through the air with impressive jumps, turn and spin with immense speed in pirouettes and display great beauty and artistry through dance movements and mime. Classical ballet is a lot of fun and is a wonderful foundation for all other styles of dance!
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